Real Life: Real Answers
Everyone experiences stress, and learning how to manage it is one of the best things you can do for your mental and physical health. For guidance, help, and lots of great stories (not to mention the new *Calm Room*), visit Teen Health & Wellness.
Teen Health & Wellness is an award-winning resource that provides teens up to date, nonjudgmental, curricular, and self-help support. You’ll find:
> More Relevant Than Ever: New content on racism, COVID-19, gender identity, vaping, opioid abuse, bullying, suicide, school safety, mindfulness/meditation, budgeting/money management, family life and more.
> Tools to Make Your Adult’s Jobs Easier: An extensive array of Librarian/Educator Resources–program ideas, promotional materials, training tools.
> All Learners Read and Succeed: Instantly translate into 100 languages, including Spanish. Text-to-speech. Closed captioning.
> A Community Resource: A customizable hotlines page for 24/7 access to teen hotlines, text lines, and websites, as well as local community resources.